MAINTENACE SELF CARE TRACKER

💅🧠 Beauty & Self-Care Maintenance Tracker (For Neurospicy People Who Forget to Shower Sometimes)
Listen. We’re not gonna pretend personal upkeep is always ✨fun✨. Sometimes brushing your hair feels like solving a Rubik’s Cube blindfolded. And don’t even get us started on shaving your legs or booking that overdue brow wax. Let’s face it: personal care routines can feel like a full-time job when you’re neurodivergent. Whether it’s ADHD time blindness, sensory fatigue, or just your brain saying “no thanks” to remembering what day it is, this bundle is here to help you feel like a human again—without the shame spiral.

This tracker bundle breaks it all down into daily, weekly, and monthly “remember to take care of yourself” tasks—and gives your executive dysfunction a much-needed sidekick.

💖 What’s inside:

• 🌞 Daily Tracker – the small-but-mighty basics (yes, hydration counts)

• 📅 Weekly Tracker – those “oh yeah, I should probably do that” tasks

• 🗓️ Monthly Tracker – the things you meant to do 3 weeks ago (like trim your nails… or book that wax)

• 💾 Fully printable or digital (aka phone-friendly for the forgetful among us)

✨ Made for neurodivergent folks, by someone who gets it:

• No guilt if you miss a day

• No pressure to do it all

• Just gentle structure, visual reminders, and some self-love support

Whether you’re deep in a burnout cycle, thriving in your “main character energy,” or somewhere in between, this bundle has your back. Because maintaining yourself shouldn’t feel like a luxury or a mystery—it should feel doable.

Glow-ups are great, but feeling good in your body every day? That’s the real goal.
Start where you are. Mark off a box. Celebrate the heck out of it.

IMPOWER. YOU ARE POWER. CHOOSE NOW.